
Workshop
Shift With Ease
​​A One-Day Live Transformational Experience
with Valanne Ridgeway and Karen Mayson
​​
Cobourg Ontario
May 3, 2026

There are powerful shifts happening right now—both in the world around us and deep within us.
​
For some, it feels like inner restlessness…
For others, it shows up as emotional waves, uncertainty, or a sense that something is changing—but you can’t quite name it.
What if you could understand exactly how these planetary shifts are impacting you personally…
And more importantly—have simple, powerful tools to move through it with calm, clarity, and confidence?
​
Join us for “Shift with Ease”
​​​​
A one-day live experience where astrology meets grounded transformation tools.
Together, we will guide you through:
​
Your Personal Astrological Blueprint
Gain insight into how current planetary movements are uniquely influencing you — your emotions, your energy, your life path.
Understanding the Inner & Outer Shift
Explore what’s happening not only at a conscious level in the world — but also within the deeper, often unseen layers of yourself.
​
Tools to Stay Calm, Grounded & Aligned
-
Learn simple, effective techniques to:
-
Stay grounded as planetary shifts activate emotional patterns
-
Calm the body and mind during times of uncertainty or change
-
Know and release deeper subconscious responses that are being triggered
-
Work with your energy rather than against it
-
Move through these times feeling aligned, supported, and clear
Aligning with Your True Self
Release what’s no longer serving you and reconnect with who you truly are — so you can show up more authentically, confidently, and in purpose.
​​​​
​

Imagine This…
-
Feeling calm in moments that once felt overwhelming.
-
Understanding yourself on a deeper level.
-
Trusting the timing of your life.
-
Navigating change with ease instead of resistance.
This Experience Is For You If You:
-
Feel the intensity of the times and want to understand it
-
Are curious how astrology is personally affecting you
-
Want practical tools to feel calmer and more grounded
-
Are ready to move through change with more ease and trust
A Heart-Centred, Experiential Day
This is not just information—it’s a guided experience.
You will leave with:
-
Personal insights
-
Practical tools you can use immediately
-
A deeper connection to yourself
-
A sense of calm, clarity, and direction
Event Details
Location: 1955 Bob Carr Rd, Cobourg
Date: Sunday, May 3, 2026
Time: 10:00 AM – 4:00 PM
Includes: All materials, your personalized journal, coffee, tea and snacks. Please bring your own lunch.
Space is limited to maintain an intimate experience.
​​
Price: $197
Sliding Scale Spaces: 2 reduced-cost spots available — email valanneastrology@gmail.com or karenm@eagle.ca to inquire
​

Shift With Ease
Because you don’t have to navigate these times alone…
And you don’t have to struggle through change.
You can learn to move with it — with ease, awareness, and alignment.
What to Bring
-
Lu​nch, will provide coffee, tea and snacks
-
A journal (optional), personalized journal provided
-
Your open heart and curious mind
-
Anything you need to feel comfortable for a day of transformation
Questions
Email us anytime at valanneastrology@gmail.com. We’ll be happy to help you feel into whether this day is right for you.
​
Karen's website: themaysonmethod.com